Sunday, November 6, 2016

Chickpea feta crispy tacos


Ingredients:


Feta-2 tbsp
Thick Yogurt-2 tbsp
Chat masala-1/2 tsp
Sumac-1 tsp
Salt and pepper-to taste
Chilly flakes-1/2 tsp
Cooked black chick peas-1/4 cup
Corriander-to garnish
Soft taco-1

Method:


1. Mix all ingredients listed in a bowl. You can add line juice if you don't have sumac.
2. Per heat oven to 375F.
3. Wrap a soft taco in a wet tissue paper and microwave for 20 sec.
4. Spray oil on both sides and carefully drape the taco over two bars of the oven rack.
5. Cook for 6 min and turn off the oven. Let it sit inside for a minute.
6. Remove it from the oven and let it cool completely.
7. Now fill in with the stuffing you made.
8. Garnish with corriander and enjoy the delicious and healthy baked tacos.

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