Spicy lentil burgers

Ingredients:

Dry brown lentils-1 cup
Onion-1
Scallions-3
Whole wheat flour-2 tbsp
Chilly powder-1/2 tsp
Cumin powder-1/2 tsp
Salt-to taste
Ketchup-1 tbsp

Method:

1. Wash lentils and cook with 2 cups of water in a pressure cooker till you get 4-5 whistles.
2. Finely chop onion and scallions.
3. Mash the lentils and combine all the ingredients together.
4. Refrigerate for an hour if you have time otherwise proceed as it is.
5. Make 8 burgers and bake them on a parchment paper at 400F for 15-30 min. The time varies depending on the oven and the moisture present in the mix.
6. You can freeze them once the burgers cool down. Reheat on a pan or in an oven. Serve with whole wheat bread or burger bun and all your favorite burger toppings.