Ingredients:
Banana-1 ripe
Unsalted, unsweetened peanut butter- 1 tbsp
Milk-1/2 cup
Method:
1. Blend away all ingredients. Chill for few minutes in the freezer if you like.
2. For healthy version use peanut butter which is neither salted nor sweetened (I like the one from Teddie).
3. Enjoy this delicious and protein rich smoothie.
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