Ingredients:
Servings: 4Tofu firm-14 oz
Spinach-1 bunch
Mushrooms-4 oz
Broccoli-1 big head
Green onions-1 bunch
Garlic-4 cloves
Ginger-1 tbsp
Natural Peanut butter (smooth without added sugars)-6 tbsp
Soya sauce-4 tsp
Vinegar-2 tbsp
Honey-3 tsp
Water-according to consistency
Oil-1 tbsp
Salt-to taste
Chilli flakes-to taste
Method:
1. Remove water from tofu by keeping it in between two plates and pressing against each other.2. Cut into desired shape and keep aside.
3. Heat 1 tbsp oil in a flat, wide pan and keep the tofu pieces in a single layer.
4. Cook the tofu on a small flame till the layer becomes crispy. Flip over tofu and let it cook until the other layer turns crispy.
5. In a small bowl add peanut butter, soya sauce, vinegar, honey, water, ginger and garlic. Mix everything into a nice smooth sauce.
6. In an another pan, add all the vegetables and close the lid to allow the vegetables cook under steam for 5 min.
7. Add the sauce made above to the vegetables, salt, chilli flakes and water to get to a desired consistency and taste. Cook for couple of minutes and serve this yummy and healthy curry with rice!
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