Multigrain spinach paneer paratha

Ingredients:

Makes 4 small parathas

Jowar flour-2 tbsp
Bajri flour-2 tbsp
Spinach-4 tbsp finely chopped
Paneer-2 tbsp
Salt-as needed
Jeera-1/2 tsp
Chilly powder-1/4 tsp
Water-as needed
Oil-as needed to make parathas

Method:

1. Mix all ingredients to make a soft dough.
2. Take a plastic zip-lock and cut it to make a flat sheet.
3. Spread oil and keep it aside.
4. Divide the dough into four pieces. Take one part and make a ball.
5. Place the dough on zip lock and press it. Spread with your fingers till it gets 1/2 inch thick.
6. Heat a tawa and carefully turn the paratha flattened on the plastic sheet onto the tawa.
7. Apply oil/ghee and cook on both sides till brown spots appear. Serve with dahi and pickle.

Paneer tikka

Ingredients:

Paneer (100 gram)-2 inch slices
Yogurt (preferably greek)-1/2 cup
Paneer tikka spice mix-as suggested

Method:

1. Mix the spice mix in the yogurt and beat well.
2. Marinate paneer pieces with the yogur mix.
3. Roast on tawa till golden brown.
4. Serve with corriander chutney, lemon and onion. Enjoy!

Pineapple upside down cake

Ingredients:

Pineapple slices in juice-12
Cherries-20
Butter-3 tbsp
Brown sugar-1/2 cup
Betty Crocker super moist yellow cake mix-1
Eggs-3
Pineapple juice-1 cup
Oil-1/2 cup

Method:

1. Heat over to 350F.
2. Add butter to a 13x9 in pan and let it melt.
3. Sprinkle brown sugar evenly over melted butter.
4. Arrange 8 pineapple slices in two rows and cut remaining in half and place them towards the edge.
5. Place 1 cherry in center of each pineapple slice.
6. In a large bowl, beat cake mix, oil, pineapple juice and eggs until properly mixed.
7. Pour into the pan over the fruit and spread properly.
8. Bake for 40-45 min until the cake is golden brown and fork inserted in the center comes out clean.
9. Cool the pan for about 5 min. Run knife around the edges of the cake to loosen. Place heatproof plate upside down on the pan and turn the plate.
10. Enjoy delicious pineapple upside down cake!!

This is what 200 cal nuts look like