Sunday, July 16, 2017

Millet upma

Ingredients:

Millets-1 cup
Moong dal-2 tbsp
Water-6 cups
Potatoes-1
Peas-2 tbsp
Tomato-1/2
Dried red chillies-2
Red chilly powder-1/2 tsp or to taste
Salt-to taste
Corriander powder-1/2 tsp
Oil-1 tsp
Cumin seeds-1/2 tsp
Mustard seeds-1/4 tsp
Ginger garlic paste-1 tsp
Cashews-10
Soya chunks-10
Cilantro, ghee, onion and sev to garnish

Method:

1. Heat oil in a pressure cooker and add cumin and mustard seeds. Allow them to splutter.
2. Add dried red chillies,  cashews and ginger garlic paste. Saute for a min.
3. Add potatoes, peas, salt, chilly powder, corriander powder and cook for a minute.
4. Add tomatoes and cook till mushy.
5. Add soya chunks and saute for a minute.
6. Now add water and bring it to a boil.
7. Add millets and dal, check for salt and spice and pressure cook for two whistles.
8. After the pressure is gone serve hot and garnish with onion, cilantro, sev and ghee. Enjoy!!


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