Wednesday, September 24, 2014

Peanut butter, Banana sandwich

Serves-1 (415 cal per serving)

Enjoy this delicious protein rich sandwich. Great way to start your day!

 

Ingredients:

 

Whole wheat bread-2 slices
Peanut butter-1 tbsp (I use Teddie unsalted smooth version. beware of added sugars)
Banana-1 medium
Honey-to taste

Method:

1. Toast the bread and spread peanut butter.
2. Make thin slices of banana and spread them evenly on the slice with peanut butter.
3. Drizzle honey and eat it away!



P.S: I used http://www.myfitnesspal.com/recipe/calculator to calculate the nutrition information.

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