Yogurt Parafait

Ingredients:

 

Vanilla yogurt-1 cup (I used Dannon light and fit-110 cal)
Granola-1/2 cup (Nature Valley-210 cal)
Fruits of your choice (I used tropical mix frozen fruit)

Method:

 

1.  Take 1/2 cup of yogurt into a bowl and add frozen fruit of your choice. Top off with the remaining yogurt. Keep it in the refrigerator overnight. This way the fruits get thawed and ooze off juices nicely.
2. Add granola and serve this protein rich nutritious parafait for breakfast!

Note: If you add granola in the yogurt and keep it overnight, it will become soft. So avoid this if you prefer crunchy granola!